For a long time, folk recipes that improve male effectiveness have been the most effective. They carry the experience of generations.
What is called a folk recipe for improving male potency:
- Nutrition.
- Treat with herbs, herbal preparations, and tinctures.
- Massage, bath, bath.
Perhaps the most important role in treating folk recipes to increase male potency is nutrition.
The energy required for a high-quality erection is provided to men by protein. Therefore, the diet should include foods that contain a lot of protein-fish, meat, eggs, beans, nuts, seafood.
Who would have thought that vegetables like tomatoes are very useful for potency. Facts have proved that tomatoes (as long as they are roasted or stewed) can enhance the activity of the gonads. Therefore, moody Italians like tomatoes in any combination—whether it's pizza or pasta.
It is very useful for men to eat nuts with honey. For this, the walnuts (kernels) are grated in a meat grinder and honey is poured. You need to consume 1. 5-2 tablespoons in one month and half an hour later. If you add dried apricots ground in a meat grinder to this mixture, it will be an excellent preventive against heart disease.
Beekeeping products have always played a special role in the treatment of male diseases. And it's not just because they help increase the overall tone of the body. These products also have a "point" effect. For example, propolis is recommended for men with prostate adenoma and as a preventive agent for chronic prostatitis. Consumption of this product can enhance male performance and help restore sexual function.
In addition to beekeeping products, special attention is paid to the use of green plants in food when solving the problem of effectiveness. Parsley, coriander, basil, celery-this is what a man needs to diversify his diet. This will not only improve erection, but also benefit the overall condition of the male body.
Of course, relying solely on green plants will not last long. Therefore, the combination product is useful. Fermented dairy products are a good supplement to vegetables. Sour cream, cottage cheese, and kefir are suitable for daily use. The protein contained in these foods helps to normalize sexual function.
In addition to protein, andrologists consider it useful to use products containing zinc. This element is considered essential for the production of sperm, in this case it can improve the quality and quantity. What is the zinc in it? Beef, seafood, turkey, seeds, raw quail eggs, spinach-this is a group of products that can be used by women who are worried about men’s health. It should be noted that raw quail eggs are much more effective than Viagra pills. Eating spinach every day helps to improve blood flow to the penis.
Folk remedies
For male potency, there is an excellent folk remedy-boiled radish with milk. It needs to be grated and mixed with grated carrots (1: 1). It is recommended that men take 1/3 cup 3 times a day and add 1 teaspoon of honey to the mixture.
Among folk recipes that increase male potency, red wine-based syrup, or also known as "potency-enhancing mulled wine", is very popular. How to cook? Take equal parts of dried apricots, prunes, and raisins, grind them in a meat grinder, add sugar to taste, add your favorite spices, pour in red wine, and cook on low heat for about an hour, stirring occasionally. This mixture is used before sexual intercourse.
Note that it is useful
Use folk recipes to improve men’s effectiveness, and don’t forget herbal treatments and herbal preparations.
The issue of effectiveness is not always related to a certain disease. Sometimes the reason is the low profile of the male body.
Ginseng root is a great way to refresh yourself.
The tincture of this aphrodisiac will help to refresh. To do this, you need to drink 30-40 drops of water on an empty stomach in the morning. You only need to be prepared for the fact that the tincture treatment is long, but the product does not cause side effects.
It is recommended to use St. John's wort to enhance the blood supply to the pelvic organs, thereby contributing to high-quality erections. To do this, you need to prepare a cup of St. John’s Wort infusion-pour 2 tablespoons of the herb into a cup of boiling water and let it sit for an hour. This infusion should be consumed during the three treatment sessions during the day. In addition to water tinctures, vodka tinctures are also very popular-pour 5 tablespoons of vodka into 1 tablespoon of herbs, leave it for 7 days, and then take 40 drops 3 times a day.
Essential oils-sandalwood, ginger-will help boost libido. To do this, mix 1-2 drops of oil with 1 teaspoon. Honey and swallow.
We know that green tea helps to eliminate toxins from the body, but for the treatment of impotence, this tea still insists on drinking vodka. For this, you need to take 10 grams. Mix green tea with 50 grams. Add sugar and pour in 3 cups of vodka. This mixture should be soaked in the shade for a week. One tablespoon should be taken after breakfast and before bed.
Parsnip soup is the perfect general tonic. You need 4 tablespoons to cook it. 1 tablespoon of ground root vegetables, stir with 6 tablespoons. Add sugar to the lake and simmer for 15 minutes. This means that in order to increase potency, you must persist for 8 hours and drink 1 tablespoon 3 times a day. Use a spoon before meals.
Hops also increase potency. For this reason, tea is made from hop cones. To prepare it, take 1 tablespoon. Lake hop cones, pour 1 tablespoon. Boil water and cook for 5-7 minutes on low heat. Drink iced tea 2-3 times a day, every half a cup. It takes one and a half months to treat with this tea.
Who would have thought that onion skin has such a beneficial effect on men's potency? Onion skin is not only useful for solving male problems, it is also good for the work of the heart and kidneys, helping to eliminate toxins from the body and normalizing blood pressure.
How is it used? Make it into a soup: put 1 cup of pure onion shells in a pan filled with boiling water (700ml of water should be included, and the pan should be glazed), boil it on low heat for 5 minutes, and then infuse for one hour. The color of the brewing liquid should be similar to the brewed black tea. After that, filter and cool the infusion. The broth is 100 ml 3 times a day, half an hour before or after a meal. The duration of treatment with onion skin decoction is one month, and then you can rest for two weeks and then repeat it again.
Seabuckthorn is also popular with men due to its nourishing properties. In the context of reduced potency, it is recommended to use sea buckthorn and mummy juice at a ratio of 20: 1. You need to take this mixture three times a day, one tablespoon for a month.
Herbal preparations will help enhance potency: ordinary mint, clover, St. John's wort and nettle. The use of these herbs not only helps stimulate the activity of the gonads, but also has anti-inflammatory effects.
Another folk remedy for prolonging erection time is mustard plaster, which must be applied to the feet. Mustard moves blood from the feet to the genitals and increases its effectiveness.
important
Before starting treatment for erectile dysfunction, you need to understand why it occurs. The cause of erectile dysfunction may be systemic diseases-diabetes, cardiovascular disease. In this case, the treatment of erectile dysfunction will be the treatment of the underlying disease. If the cause of impotence is psychological (stress, overwork, depression), then massage, contrast showers, rest and relaxation of the body can be recommended as treatment methods.
A popular folk remedy to increase effectiveness is ice compress. For this, you need to chop up the ice and wrap it in several layers of gauze. This dressing should be applied alternately to different parts of the body: chest, scrotum, neck.
Massage is very useful for enhancing effectiveness-not only can it improve blood circulation, it can also relax, or on the contrary, it can condition the body. It all depends on the massage technique. Massage your man with aromatic oil, which not only improves his mood, but also relieves fatigue.
To apply folk secret recipes to increase the effectiveness of men, you need patience, because in the short term, these funds are powerless. Using them in combination with other repair procedures and methods will of course lead to long-lasting and long-term erections.